How Sleep Routine Improves Rest and Behavior in Children With ADHD and Autism
Introduction Sleep difficulties are extremely common in children with ADHD and autism. Bedtime resistance, frequent night waking, and irregular sleep cycles often affect mood, attention, and daytime behavior. As a result, children may appear irritable, distracted, or emotionally overwhelmed. At the Best ADHD and Autism Center in Pune, sleep routine therapy helps children develop predictable, calming bedtime habits that support better rest and healthier daily functioning. Why Sleep Problems Are Common in ADHD and Autism Children with neurodevelopmental differences often...
